Lisa Faulkner does the In-Sync Chat
Glynis sits down with Lisa Faulkner and has a cosy little chat with her about her relationship with food and any questions or problems she may have about it. She explains why being in sync means you have tons of energy, sleep well and your body weight stays consistent.
Lisa is pretty healthy and doesn’t like to diet but worries about how her teenage daughter will react to all the pressures in the media. Glynis feels that focusing on health rather than diet is the way to go.