The #1 bestseller diet book on Amazon
soon to be available as an online programme

Register below and we’ll let you
know as soon as we’re live!

The In-Sync Diet

The age busting, fat burning plan that optimises health

The In-Sync Diet Online Programme will keep you ahead of the curve with your heath and weight loss goals. A step-by-step guide of the eight week programme taking you through the different phases of the book with videos, webinars and pdf’s to give you a complete whole mind and body transformation.

In-Sync tips on how to create the environment to which your genes really belong to boost your health and reduce inflammation which is at the root of all chronic disease. Different types of exercise to increase energy levels a thousand-fold, reduce stress and help you to burn fat. Deliciously exciting recipes that will leave you feeling satisfied and never hungry. Current scientific thinking from Fleur and expert guidance from Glynis at every step of the way.

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Enter your details below and we’ll let you know as soon as we are live

Maximise fat burning

The way you eat, drink and move will affect your capacity to burn fat

No calorie counting

Easy to do. Easy to eat out. Easy to find the foods to buy.

Eat heartily

Enjoy foods you are genetically designed for that will keep you satisfied for longer

Measure success

Calculate fat loss, increased hydration and better muscle tone

What our Members have found

Much more energy
Flat stomach and no bloating
Better hair skin and nails
Better sleep
Cravings disappear
Ideal body composition
Improvement in health conditions such as high blood pressure, high cholesterol
Better mood
Increased exercise performance

Meet The Founders

Fleur Borrelli

Fleur Borrelli is the UK’s first psycho-neuro-immunology clinician. Psycho-neuro-immunology is a multi-layered approach to medicine, which looks at the pathways to ill health and provides regenerative interventions. It is based on the latest developments in the fields of psychology, neurology, endocrinology, immunology, evolutionary biology and epigenetics – and is underpinned by Nutritional Medicine.

Fleur is also a health writer, appearing in many popular magazines. She regularly writes for Nutrition iMag, a magazine for healthcare professionals, and for Bite The Sun, a new health initiative set up by The Alliance for Natural Health. Fleur is also a regular contributor to Glynis’ Ageless website.

Glynis Barber

Glynis Barber is a well-known British actress both on stage and television. Best known for her role in Dempsey and Makepeace, she has also starred in numerous other TV series including Blake’s 7, Night & Day, Emmerdale, The Royal and most recently Eastenders.

As well as acting, Glynis is passionate about all aspects of health, nutrition and exercise. Her hugely successful Yoga Secrets Anti-Ageing DVD quickly sold out on QVC, and she has also founded her lifestyle/anti-ageing website

2014 saw the successful launch of The In-Sync Diet which reached no.1 in category on Amazon and the top 10 in all categories. Glynis is currently a columnist for Natural Heath Magazine.

Register today !

Register your interest today and we’ll let you know when our online programme launches!